As sisters, we want to share the journey that led us to create Sound Risings—a path we have walked together through life’s most challenging experiences. Together and individually, we have faced trauma, loss, fiscal and home insecurity, uncertainty, and the everyday demands that women often shoulder, sometimes alone. Through it all, we discovered that support, love, and a willingness to learn and adapt are the keys to not just surviving, but thriving.

 

We have explored and utilized a wide range of therapies—both traditional and holistic—including traditional psychotherapy, psychoanalysis, talk therapy, acupuncture, active release therapy, acutuning, meditation, yoga, reiki, and reiki training and neuroplasticity based-therapies. These modalities, supported by current research, have helped us manage extremes of emotion and stress, restore balance, and build resilience in the face of life’s uncertainty. Practices like yoga and meditation have deepened our mind-body connection and supported emotional regulation, while sound therapy, reiki, and acutuning have offered powerful tools for relaxation, energetic balance, and healing.

 

Throughout our journey, we have leaned on each other and on a wider community, discovering firsthand the transformative power of connection and shared wisdom. We know that healing and growth are not solitary pursuits—community and coaching are essential for lasting change. Women, in particular, are often the emotional anchors for their families and communities, yet seldom have the dedicated space and support to process their own experiences and nurture their well-being.

 

Sound Risings was created to fill that gap: a supportive, empowering space where women can be seen, heard, and uplifted as they discover new tools, connect with others, and build a foundation for lasting change. Our program is more than coaching—it’s a community where women come together to share wisdom, encouragement, and practical strategies for living with greater clarity, confidence, and joy. Our hope is that every woman who joins us finds not only healing, but also the strength and inspiration to support others in her own life.

 

At Sound Rising we combine scientific research, sound-based techniques, and proven coaching strategies to support meaningful, lasting change:

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At Sound Risings, we believe:

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• Quantum Alignment Method™ (QAM) is the heart of our work—a holistic framework that combines neuroscience, vibrational therapy, somatic awareness, and spiritual coherence to clear limiting patterns and activate lasting transformation.

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• Your brain is wired for change—QAM integrates neuroplasticity-based practices like sound therapy, visualization, and Neurographia to rewire thought patterns and restore mental clarity.

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• Sound and energy healing support deep emotional release—scientifically grounded tools like tuning forks, binaural beats, and biofield balancing shift brainwaves, regulate the nervous system, and clear energetic blockages.

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• Positive Intelligence® (PQ) is a foundational language inside QAM—we use PQ tools like “Sage powers” and “PQ reps” to help you recognize saboteurs, build mental fitness, and approach life with resilience.

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• Gratitude, spiritual trust, and divine alignment amplify change—when you attune to higher frequencies and act from alignment, manifestation becomes a natural, grounded, and grace-filled outcome.

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 Whether your goal is to build your own resilience, boost your confidence, or strengthen your communication skills, our integrative approach empowers you to thrive in every aspect of your life. As you gain greater clarity, self-assurance, and practical tools for personal growth, you’ll naturally become a more effective support for your children, nurture healthier family relationships, and positively influence those around you. This transformation starts with you—and extends to everyone whose life you touch.